Making Plant-Based Milk at Home

The benefits of plant-based milk include environmental, health, and ethical benefits.  First, plant-based milk is much more sustainable than dairy products, as it requires significantly less water and land than cows’ milk. In addition, plant-based milk is free of hormones, antibiotics, and saturated fats found in dairy, which can help improve heart health and reduce the risk of certain diseases. In this class, you will learn How to make plant-based milk  holistically inclinding:

• Best nuts,  seeds , fruit and grains to make plant-based milk
• The right ration of ingredients
• All the troubles shooting
• Tricks and ways to consume your plant- based milk
• How to store your plant based milk.
• Why some peeple prefere plant-based milk

. This class will be conducted by Malaika Bagoudou, An avid Nutrition Consultant and Wellness Chef.