Hello beautiful,
In case we never met, My name is Malaika Bagoudou; I am a Holistic Nutrition Health Coach, Personal Chef, Autor, and Speaker. I received training from the Institute for Integrative Nutrition. I work with busy women and their families who are dealing with hormone imbalance-related issues (weight, irregular cycles, PMS, bloating, low sex drive, and much more) looking to take a holistic approach for optimum health.
Today the story is all about my beautiful client Lira who lost recently more than 30 pounds in less than 6 months. How did this happen? I am glad you asked. Well, Lira is my old friend since high school. she had struggled with weight for a very long time.
Four years ago, she moved from her country and join her husband in the USA; while she was living there, her weight issues got worse. Due to the fact that our western foods are so saturated and calorie-loaded. Lira was very desperate and anxious, after so many attempts at the yo-yo diets, she completely lost hope. To make the matter worse, Lira was diagnosed with uterus fibroid that needs to be removed as soon as possible.
Meet Lira before her transformation!
The news got Lira worried and left her with few options. Either have her fibroid removed, or struggle for the rest of her life. None of the solutions had seemed beneficial for Lira. So she turned to look for other natural alternative ways that could help her get life back.
One day in August last year, Lira reached out to me and shared her health issues, so we discussed a holistic approach plan to combat her health challenges and bring homeostasis back to the body. She was very pleased and excited to start her new wellness journey.
I have been coaching Lira for five months now, tailoring foods, lifestyles changes, and holistic supplements to revitalize her body, decrease inflammation, and boost her metabolism, and energy to balance her body.
I am very pleased with her results. I can't forget to mention that Lira is very committed to her health and wellness journey and very excited about her transformation.
Meet Lira after her transformation!
"To change your body, you must first change your mind"
That statement was so true to Lira and still is today. Her commitment paid it off.
-Do you struggle with weight?
-Are you tired of many diets with no results?
If you answered "yes" to any of the questions contact me at: md@lesgrainesdevie.com.
To learn more about balancing your hormones and losing weight sign up for my newsletter at https://www.lesgrainesdevie.com/newsletter
Until then Stay Healthy!